Smoothie of the Week: Avo-Strawberry Smoothie

Avo-Strawberry Smoothie @pixabay

Here is a heart-healthy, fat-fighting smoothie that tastes very yummy (even though it might seem like a weird combination of fruits):

• flesh from one really ripe Avocado
• 6-12 ripe Strawberries
• Handful of ripe Cilantro (or other green of choice)
• 1 tsp. Barley Greens (Vimergy recommended by Anthony William)
• Water for quantity/thickness desired
• Thought: Mango would taste good in this combo

Blend up.... will blend well in any good blender.  Enjoy!

Valentine's Day Smoothie Recipes

photo from jeannewinters.blogspot.com

Doesn't Valentine's Day just go together with Smoothie like ? hmm... 'sweet' and 'fudge'?
So, this week, NO Smoothie-of-the-Week-- instead here are a whole pile of recipes for Smoothie of the Day (Valentine's, that is!)... Happy Birthday goes out to these Valentine Babies: Bernie, Malyn, Sheryl, Ashe, Bonnie-- all people I personally know and like!


I Heart You Strawberry Smoothies for Kids
Ben and Jerry Cherry Smoothie
Best Strawberry Smoothie Recipes
Chocolate Mint Smoothie
Coconut Mint Chocolate Chip Smoothie


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This smoothie information is for you-- it's my bias-- so please see your own health care professional before making any health-related decisions. If you found anything useful, intriguing, or have questions, I would really appreciate your feedback... please use the comment box below. You can also get SmoothieMoves Ezine delivered free through your email over the next year with 35 delicious, nutritious smoothie recipes by clicking here. To your better and better health, ~Cynthia