This nutritious and refreshing smoothie is dedicated to all those readers who live in places where the humidity is so high that they hardly have enough energy to think, let alone plan a nutritious meal. This would make a terrific lunch– all on its healthy little own!
Per person, blend together in the blender:
- 1 large peeled organic cucumber
- 2 ripe kiwi (also peeled)
- 1/2 organic apple, peeled, cored, seeds removed
This is so refreshing and tasty– finally, a salad the kids will love!
This smoothie information is for you-- it's my bias-- so please see your own health care professional before making any health-related decisions.
To your better and better health, ~Cynthia
