Smoothie Moves

Here is tomorrow's Strawberry-Banana Smoothie Porridge Bowl -- the ingredients I used this morning are listed below so you have time to ...

My husband and I generally have a smoothie and a bowl of oatmeal porridge for breakfast.  It was only a matter of time until we blended the ...

Crazy Carrot-Cranberry Smoothie  Image: Pixabay INGREDIENTS (to serve 4) 2 cups carrots, peeled and chopped 1 cup fresh or frozen...

Pineappuccino image from Pixabay This refreshing fruity drink is a take off on the frappiccino family of sweet frozen fruit drinks th...

This is such a refreshing morning smoothie-- can just feel the chlorophyll pulsing through my system! This is one of those days when al...

Avo-Tropical Custard Smoothie-- drink it or spoon it! Yum! Oh Yum! This Avo-Tropical-Custard-Smoothie is just the ticket if you are ...

Today's lovely Thickalicious Exotic Tropical Green Smoothie is fragrant, sweet, delicious and packed with a ton of nutritional ...

This Thickalicious Classic Tropical Green Smoothie Plus is everything you expect when you think "Aloha" or "Muchas Gracias&...

This morning's smoothie was set up for my husband's jaunt off on his bike for a few miles and back.  It's sunny but cool.  He&...

My dear husband is a great fan of (1)alternative healing methods and (2)the Comox Valley ElderCollege .  So, ever since he enrolled in a c...

yummy Cinco de Mayo Green Smoothie- non-alcoholic, vegan, gluten-free celebration! Here is a delicious tropical green smoothie for a h...