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| Orange - Date Pancake Syrup: Delicious, Healthy, Gluten-Free |
Ever since I saw the little joke that goes: "Tomato is a fruit, right? Then Ketchup is a Smoothie?" I've been to expand my definition of smoothie... today's pure fruit, no refined sugar, gluten-free smoothie falls into that category and it is DELISH!
Put the following in the canister of your Vitamix:
- 1/2 Container of unsweetened Frozen Orange Juice Concentrate
- 6 pitted Medjool Dates
- 1/2 Banana
- handful of dried shredded Coconut (unsweetened)
- 1/4 C. Almond Mylk or Water
Spin it up and pour over your fave pancake... I personally love it over the gluten-free toaster waffles I eat. Yum yum yum!
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BONUS: Try this delish breakfast smoothie with a tablespoon of the Orange Date sauce as one of its ingredients
>>Try it over ice cream, plain yogurt
>>Try it as a scrumptious salad dressing
>>Other ideas? Maybe a dip?
To your better and better health, ~Cynthia
