The Green Smoothie vs. Radiation Poisoning

COMBINE THE FOLLOWING IN THE VITAMIX CANISTER:
*2-6 Celery stalks, chopped
*1 Apple, cored, chopped
*1 C. Blackberries, frozen or fresh
*1 T. Cinnamon
*1/2 tsp. Turmeric
*Pinch of Celtic Sea Salt
*1 T. Raw Honey
*1/4 C. Raw Pumpkin Seed
*1/4 C. dried Coconut
*Water (1 - 1 1/2 Quarts)

Spin up. Drink by itself (i.e., don't eat it with your breakfast, etc. Give yourself about an hour before and an hour after eating to digest this. There are several kinds of radiation that will be protected against by drinking Green Smoothies every day.  (recipe adapted from David Wolfe)
*********************

Smoothie Recipe of the Week: Savoury Chilled Long English Smoothie

This is one of those delicious suppertime smoothies (also known as a 'blended salad') that is both warming and refreshing, light but filling. Long English cucumbers might be a little pricier than regular cukes, but we sometimes find them in the 'discount cart' at our favorite health market.  The best place to find them is in your own garden of course!  Good for you if you grow them!

Put the following in your blender and whirl up smooth:
2 long English Cucumbers, peeled, in 3" pieces
Large handful of fresh Dill or 2 T. dried Dill
2 cloves organic Garlic
1 organic Lemon, peeled and seeded
1 T. organic Olive Oil
1 T. Apple Cider Vinegar
1 T. Raw Honey
1 Green Pepper, chopped and seeded (Optional)
Celtic Sea Salt and Freshly Ground Black Pepper, to taste
Filtered Water to thin as desired
Serve in 2 Tall Glasses

Enjoy!
SMSMSMSMSMSMSMSMSSMSMSMSM

Smoothie of the Week: Raw Caesar (Dressing)

Yes, Caesar Dressing is a kind of smoothie!  Image courtesy of ailinder at pixabay

Again, acting on the premise that ketchup is basically a smoothie, here is my favourite smoothie of the week: delicious raw Caesar dressing for a delish broccoli-caesar salad.  Besides giving the little fishes (anchovies) a break, this smoothie is full of vitamins, minerals, omegas and flavour.  It is magnificent in a salad made of raw veggies like broccoli, romaine, onion, cucumber, tomatoes and orange sweet pepper.  It is also yummy as a veggie dip. 

Combine the following in your high-speed blender (soak the seeds and dates if you have a regular blender):

3/4 C. organic, shelled, unsalted Sunflower Seeds
1/4 C. Nutritional Yeast  (ask at the Health Food Store)
1/4 tsp. Celtic Sea Salt
3 or more cloves Garlic
2 Lemons, peeled, seeded, and chopped
Freshly grated Black Pepper (to taste)
3 pitted Dates
2 large stalks Celery
1/2 C. Water
Optional: 1 tsp. of dried Sea Vegetable (I used Dulce) to simulate anchovies
Store in a glass jar with lid.