Smoothie Moves

This pretty blueberry-apple-cinnamon smoothie porridge bowl is another in a series of delicious  nutritious plant-powered breakfast bowls....

I got a little carried away with social networking this morning and forgot about eating.  Now, that tends to sound like a good thing...

I originally had an aloe vera smoothie video here that demonstrated a recipe using (wild?) aloe vera and suggesting that a leaf of potte...

       This Grapefruit-Kefir Jolt is not a smoothie for sissies -- by this I mean that it is not sweet (although go ahead and add extra sw...

SERATONIN SENDUP smoothie is a “take off” on Dr. John Gray’s famous smoothie that is part of a morning regimen to balance the seroton...

           This Emperor smoothie originally appeared in the first issue of the Smoothiemoves ezine, but I'm updating it a little here so...

Today's smoothie is super-delicious and full of super antioxidant zing....  I ordinarily don't use processed juices in my smo...

         This smoothie is so tasty and SOOO healthy-- I was looking for something with a little zing (lemons!), antioxidants (blueberries!...

I'm enjoying a terrific day here-- went shopping at the Sally Anne and came home with a stack of great fitness and gardening mags a...