Smoothie Moves

This is such a refreshing morning smoothie-- can just feel the chlorophyll pulsing through my system! This is one of those days when al...

I originally had an aloe vera smoothie video here that demonstrated a recipe using (wild?) aloe vera and suggesting that a leaf of potte...

COMBINE THE FOLLOWING IN THE VITAMIX CANISTER: *2-6 Celery stalks, chopped *1 Apple , cored, chopped *1 C. Blackberries , frozen or...

I was with a group of people last week talking about refreshments we would serve after a presentation we were hosting. We wanted the sai...

           This Emperor smoothie originally appeared in the first issue of the Smoothiemoves ezine, but I'm updating it a little here so...

Carrots and apples are a great sweet, fresh combo that measure up against bugs going around this time of the year-- and parsley is a b...

Mmmmm.... Apples are definitely a nice clean crisp fall fruit choice for smoothies.  And they 'warm up' with a couple of shake...

I've been dehydrating beets this week... tediously slicing and then when they are dry, grinding up the chips in a wee coffee grinder...

This nutritious and refreshing smoothie is dedicated to all those readers who live in places where the humidity is so high that they h...