Smoothie Moves

This is one of those delicious suppertime smoothies (also known as a 'blended salad') that is both warming and refreshing, light ...

Mmmmm.... Apples are definitely a nice clean crisp fall fruit choice for smoothies.  And they 'warm up' with a couple of shake...

I've been dehydrating beets this week... tediously slicing and then when they are dry, grinding up the chips in a wee coffee grinder...