Smoothie Moves

SERATONIN SENDUP smoothie is a “take off” on Dr. John Gray’s famous smoothie that is part of a morning regimen to balance the seroton...

           This Emperor smoothie originally appeared in the first issue of the Smoothiemoves ezine, but I'm updating it a little here so...

Here is another delicious Blackberry Smoothie-- using apple, almond milk and of course, blackberries. Now, it is possible that the comb...