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| 5 green SILK Smoothies |
Here is an assortment of summer smoothies from the SILK non-dairy milk company that look pretty delicious. They might be better suited to summer, but I think they are drinkable at any time of the year-- or that is my opinion.
Generally the Green Smoothies on here do not include non-dairy milks, just water as the liquid base, but once in while, why not? As long as you don't find the combo kind of heavy or affecting your digestion in combination with various fruits, etc., go for it!
Here is the perky video with "The Domestic Geek"<<subscribe. The ingredients list follows underneath the video below. You will have to figure out the actual amounts of each item yourself, but I am sure you can do that! HINT: Be conservative with the salt and other condiment ingredients, you can always add a little more after a taste-test, but putting in too much is pretty nigh impossible to undo.
1. TropiKale Smoothie:
- Coconut SILK
- Banana
- Pineapple
- Mango
- Kale
- Grated ginger
2. Banilla Smoothie
- Creamy Cashew SILK
- Greens
- Avocado
- Banana
- Vanilla protein powder
3. Sweet & Tart Citrus Green Smoothie
- Orange Juice
- Spinach
- 2 peeled Clemantines (or other oranges)
- 1/2 avocado
4. Peachy Green Tea Smoothie
- Coconut SILK
- Greens
- Banana
- Frozen Peaches
- Green Tea Matcha Powder (few teaspoons)
5. Savory Green Smoothie
- Coconut Water
- Greek yogurt
- Greens
- Avo
- Freshly squeezed lemon
- cayenne
- salt (optional)
