Dates with a Sweetie:
I couldn't help being a little silly with today's smoothie title... this is by far the sweetest little smoothie I've ever made... sweet and smmmooooth!
Put the following in your Vitamix cannister:
Put the following in your Vitamix cannister:
- 1/2 Bunch (large handful) organic Cilantro
- 1-2 C. Fresh Pineapple Chunks
- 4 Medjool Dates, pitted
- 1 C. Frozen organic Berries (I used Blackberries)
- Water from a Young Thai Coconut
- 1/2 ripe Avocado flesh
- 2 T. ground organic Flaxseed
- Filtered Water to amount desired (I fill the cannister)
To your better and better health!
--Cynthia
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